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Responsibilities
- Lead group and/or individual yoga sessions based on appropriate skill levels.
- Guide students through postures, breathing techniques (pranayama), and meditation.
- Create a safe, welcoming, and inclusive environment for all participants.
- Adapt poses and sequences for different skill levels, injuries, or special populations.
- Prepare class sequences in advance and ensure variety and progression over time.
- Provide hands-on or verbal adjustments as appropriate and with consent.
- Monitor students for proper alignment and form to prevent injuries.
- Educate students on yoga philosophy, mindfulness, and holistic wellness.
- Keep studio equipment clean and organized (e.g., mats, blocks, straps).
- Attend staff meetings, workshops, or continuing education sessions as required.
- Maintain up-to-date certifications and comply with studio or employer policies.
