{"id":34427,"date":"2024-02-21T16:40:27","date_gmt":"2024-02-21T11:10:27","guid":{"rendered":"https:\/\/www.foundit.in\/career-advice\/?post_type=web-story&#038;p=34427"},"modified":"2024-02-28T16:57:31","modified_gmt":"2024-02-28T11:27:31","slug":"how-to-improve-emotional-intelligence-in-the-workplace","status":"publish","type":"web-story","link":"https:\/\/www.foundit.in\/career-advice\/web-stories\/how-to-improve-emotional-intelligence-in-the-workplace\/","title":{"rendered":"How to Improve Emotional Intelligence in the Workplace?"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Oswald%3Awght%40700&amp;family=Roboto+Condensed&amp;family=Roboto%3Awght%40400%3B700\" rel=\"stylesheet\"\/><link href=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-01-min.jpg\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body @-webkit-keyframes -amp-start to }@-moz-keyframes -amp-start to }@-ms-keyframes -amp-start to }@-o-keyframes -amp-start to }@keyframes -amp-start to }<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body <\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3  <\/p>\n<p>              amp-story-page  <\/p>\n<p>              amp-story-grid-layer  <\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)   \n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm)  \n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area  <\/p>\n<p>              .element-overlay-area  <\/p>\n<p>              .page-safe-area  <\/p>\n<p>              .mask  <\/p>\n<p>              .fill  <\/p>\n<p>              @media (prefers-reduced-motion: no-preference)  \n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom  <\/p>\n<p>              .captions-area  <\/p>\n<p>              amp-story-captions  <\/p>\n<p>              amp-story-captions span  \n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>How to Improve Emotional Intelligence in the Workplace?<\/title><link rel=\"canonical\" href=\"https:\/\/www.foundit.in\/career-advice\/web-stories\/how-to-improve-emotional-intelligence-in-the-workplace\/\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"foundit\" publisher-logo-src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2023\/09\/Logo.png\" title=\"How to Improve Emotional Intelligence in the Workplace?\" poster-portrait-src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/640x853-poster-image-min-1-17.jpg\"><amp-story-page id=\"9bebf93e-fb3f-4fdf-8759-1968fd7dac37\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#483f3e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-add2f2e9-aa58-43a0-b12c-fd4b4bcd1497\">\n<div style=\"position:absolute;width:100%;height:121.73913%;left:0%;top:-6.40528%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-01-min.jpg\" alt=\"Young pretty joyful brunette woman meditating on table surround work stuff and flying papers. Cheerful mood, taking a break, working, studying, relaxation, true emotions; tips to improve emotional intelligence (EQ) in the workplace\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.36893%;top:60.84142%;width:108.73786%;height:66.99029%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e6d54677-bb9d-4284-90a1-b864875a6696\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.46602%;top:61.00324%;width:81.06796%;height:20.22654%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-0544e4c7-ca0a-46dd-9389-33a3cf7cccee\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.9443113772455076% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.550162em;line-height:1.1;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">How to Improve Emotional Intelligence in the Workplace?<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.98058%;top:92.71845%;width:28.8835%;height:3.23625%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-579d45b3-4fb1-4aa9-b360-b494906312fd\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-2.4816176470588234% 0;font-family:&quot;Roboto Condensed&quot;,sans-serif;font-size:0.291262em;line-height:1.5;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">By Team foundit<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:21.48058%;top:83.49515%;width:57.03883%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-13e4c31a-589a-40aa-98bf-6655929325d9\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 182 11\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>White Scribbled Underline<\/title><path d=\"M13.8339 2.72913C35.6434 2.29508 57.4477 1.85524 79.2624 1.75685C101.062 1.65847 122.871 1.90154 144.655 2.81594C156.864 3.33102 169.063 4.06022 181.247 5.05565C181.247 4.47691 181.247 3.89818 181.247 3.31944C157.613 3.50464 133.98 3.64932 110.347 3.88081C86.987 4.10652 63.6274 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style=\"position:absolute;pointer-events:none;left:calc(5.82524% - 2px);top:calc(-3.8835% - 2px);width:calc(11.65049% + 4px);height:calc(7.76699% + 4px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(110,0,190,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-4da556a7-e202-441d-85a8-0a7da4f203ec\">\n<div style=\"position:absolute;width:100%;height:100.00004%;left:0%;top:-0.00002%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2023\/10\/Logo-Square-2.jpg\" alt=\"foundit logo\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:59.38511%;width:109.2233%;height:1.61812%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-382b905b-b49a-4824-a3b8-7fc2556734a4\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.86);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:33.25243%;top:87.86408%;width:33.25243%;height:3.55987%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-1b1986d5-6042-4c74-a482-036438dd51ea\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-2.155565693430657% 0;font-family:&quot;Roboto Condensed&quot;,sans-serif;font-size:0.291262em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">February 21, 2024<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"759d4fe1-400e-4d99-9342-7495252ed7cc\" auto-advance-after=\"7s\"><amp-story-animation 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style=\"position:absolute;pointer-events:none;left:-4.61165%;top:57.44337%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-7653d7f6-6094-4e8e-a3c0-d856c1c04edd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-9db3cee4-1aa3-4581-80a2-65a9430961a3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3202.22789%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3e045f66-e749-48f6-b0e6-552aefc02d43\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.03883%;top:65.69579%;width:86.16505%;height:30.09709%;opacity:1\">\n<div id=\"anim-66a9a835-e62b-4eca-b991-7648c01f64e2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-3c73b55c-0c97-47b5-8b46-c264ca877709\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5633802816901409% 0.5633802816901409% 0.5633802816901409% 0.5633802816901409% \/ 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012%\" id=\"el-829ba435-c9c5-488d-856c-91dbe8fceeb9\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10299295774647878% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Landing your dream job is just the beginning. Master emotional intelligence (EQ) to thrive in the office, build connections, and advance your career in 2024.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b5c5c449-3417-47bf-983e-fb90010b6d82\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4953b\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-1da09492-4578-40ab-a757-91698072d05c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6984db66-a3e9-4743-9aa1-299ce4416499\">\n<div style=\"position:absolute;width:107%;height:130.26087%;left:-3.5%;top:-1.11161%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-03-min.jpg\" alt=\"EMOTIONAL INTELLIGENCE Businessman working at office desk and using computer and objects, coffee, top view.\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:55.17799%;width:108.73786%;height:66.66667%;opacity:1\">\n<div id=\"anim-c14b85bb-027a-408c-9295-17b915225cfe\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-53dcdcbd-990b-4bd3-b779-a025ba8d27c8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 81.12190%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6d514374-9747-4362-98d5-867d9e4bd6ce\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:54.20712%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-69dca59a-637f-4e85-ac93-516eddf9f6ff\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-760db1af-9362-4800-b87f-3d2baf575eb9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3402.22851%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5f67cdbd-3107-4b5f-8e60-b94980a5b244\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:4.61165%;top:58.25243%;width:90.53398%;height:10.03236%;opacity:1\">\n<div id=\"anim-debca77c-fa09-48ad-96ca-556c8df220e9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-688d6dab-ecd6-4229-9479-7e14ce2f52fd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5361930294906166% 0.5361930294906166% 0.5361930294906166% 0.5361930294906166% \/ 3.225806451612903% 3.225806451612903% 3.225806451612903% 3.225806451612903%\" id=\"el-34c7d658-55f3-4624-8419-3a3f8a0e93fc\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09802278820375326% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">What is Emotional Intelligence (EQ)?<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.18932%;top:70.22654%;width:87.62136%;height:27.99353%;opacity:1\">\n<div id=\"anim-4ef09447-6461-4f6f-adfe-3d710e788089\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-69779ecb-225c-4918-9f74-dbd3293a7939\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.554016620498615% 0.554016620498615% 0.554016620498615% 0.554016620498615% \/ 1.1560693641618496% 1.1560693641618496% 1.1560693641618496% 1.1560693641618496%\" id=\"el-9a10443a-9a58-413c-8f74-e8067336ae6a\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09349030470914088% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">EQ is your ability to understand and manage your own emotions, as well as those of others. It&#8217;s about building relationships, navigating conflict, and leading effectively.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"651b08ca-4efa-4488-9e77-0833fceaf29e\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#383d42\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-7da5b8c9-82df-464b-a3a1-e0a659b4fa77\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1dcfd813-5ad1-4336-b9ee-41d5853ed56a\">\n<div style=\"position:absolute;width:100%;height:121.73913%;left:0%;top:-6.69643%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-04-min.jpg\" alt=\"Portrait of girl with notebook standing near blackboard with giant brain sketch and formulas. Concept of emotional intelligence in office\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:53.55987%;width:108.73786%;height:66.66667%;opacity:1\">\n<div id=\"anim-85eecde3-9298-49d3-877d-0a94507be433\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-9bcdeee4-17a2-47ca-8381-d639acf38db8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 83.54908%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ab0ab36c-b845-447b-a04c-a5d87a0fcc5f\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:52.589%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-d96be382-f2d3-4e6a-a976-892326e3f121\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d8362e07-1d3d-4b97-b2dd-d1b6d167f810\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3502.22851%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-63404d29-dd3b-4137-8648-71944760b394\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:4.61165%;top:56.31068%;width:90.53398%;height:10.03236%;opacity:1\">\n<div id=\"anim-96ef1ee5-c8d0-4af7-a4cd-b1ad605ae37a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-151ab768-cc50-42b8-a6c2-99302440b537\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5361930294906166% 0.5361930294906166% 0.5361930294906166% 0.5361930294906166% \/ 3.225806451612903% 3.225806451612903% 3.225806451612903% 3.225806451612903%\" id=\"el-1f99bb13-95fa-489e-a520-966e17c028ae\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09802278820375326% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Why is EQ Important in the Workplace?<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:67.79935%;width:87.62136%;height:26.69903%;opacity:1\">\n<div id=\"anim-db28715c-41ee-4477-8322-358acb9d38fc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-0923fb59-14e1-4171-8d7b-c34af5d4cc17\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.554016620498615% 0.554016620498615% 0.554016620498615% 0.554016620498615% \/ 1.2121212121212122% 1.2121212121212122% 1.2121212121212122% 1.2121212121212122%\" id=\"el-0b6c4bfa-a5fb-475b-91ae-c257d94c3e4d\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0895948753462601% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.372168em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Studies show high EQ leads to better career outcomes: promotions, higher salaries, and stronger teamwork. It helps you manage stress, build trust, and inspire others.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2023\/11\/Logo.png\"><a href=\"https:\/\/www.foundit.in\/career-advice\/4-eq-skills-that-matter-on-the-job\/?utm_source=discover&amp;utm_medium=webstory&amp;utm_campaign=how-to-improve-emotional-intelligence-in-the-workplace\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"f1fe2271-a09d-4262-ba65-a7fde096fa01\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ad9f86\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-c6b95c2a-a5ca-4d11-a9e0-ecd6e7001ff8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b7f3315a-6b5c-4d4f-8005-59b20a620ae4\">\n<div style=\"position:absolute;width:100%;height:121.73913%;left:0%;top:-1.94099%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-05-min.jpg\" alt=\"self awareness, human resource management concept, find your passion, who are you; concept of emotional intelligence soft skills in workplace\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:56.79612%;width:108.73786%;height:66.66667%;opacity:1\">\n<div id=\"anim-26d7038f-96c9-4111-81ec-5b281ca14e9d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7b587680-a198-43a3-8618-5c622982fe12\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 78.69471%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a37eec64-b59f-4da1-a711-6d83a2327048\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:55.82524%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-ddcdae5a-b250-4f9b-8308-658f0f8d2e9a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a76964b8-ba33-4633-8645-1107da1ceb75\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3302.22851%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-20df83f4-e951-456e-bbda-b4a995e8b9a5\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.13107%;top:61.48867%;width:83.73786%;height:5.17799%;opacity:1\">\n<div id=\"anim-b1a87ab5-cd31-4527-bed3-ea690c2e9864\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7c25ac06-e882-44d4-9b04-b13aa3ccc6db\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5797101449275363% 0.5797101449275363% 0.5797101449275363% 0.5797101449275363% \/ 6.25% 6.25% 6.25% 6.25%\" id=\"el-14a17232-fab2-4deb-8aae-541b13e8e6ef\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11005434782608677% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Boost Your Self-Awareness<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:71.0356%;width:84.46602%;height:23.13916%;opacity:1\">\n<div id=\"anim-97477ccb-a442-4d0e-9dda-371c889109ea\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-bb0ff5e4-448d-4116-8f98-97a0a50ee64d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5747126436781609% 0.5747126436781609% 0.5747126436781609% 0.5747126436781609% \/ 1.3986013986013985% 1.3986013986013985% 1.3986013986013985% 1.3986013986013985%\" id=\"el-b510574c-ddfc-4c3d-b5c9-69d7783cef3f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09698275862068924% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">The first step to EQ mastery is understanding yourself. Reflect on your emotions, triggers, and strengths. Practice mindfulness to stay present and calm.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"095a389c-a5ca-4ecb-8630-735542086742\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#0fb0e4\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-3ddb9a5f-3f68-4033-9d50-1f588031249e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ea476349-f0d8-46c1-9114-a67ece54acfc\">\n<div style=\"position:absolute;width:117%;height:142.43478%;left:-8.5%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-06-min.jpg\" alt=\"Mastering emotions in workplace, emotional intelligence concept, Happy face smile face icon on wooden cube on blue background.\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:56.79612%;width:108.73786%;height:66.66667%;opacity:1\">\n<div id=\"anim-51506e50-35af-4b13-bf38-ecbaaae6d818\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-cb99fb74-6f0e-4683-a514-0829a9707e4c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 78.69471%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-61fe3727-a8f0-4e6b-9f0b-e391d020ae0d\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:55.82524%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-5d38e3a0-add5-4b62-94af-dd306c23e819\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a029e603-dce9-4b85-bfcf-ba12e364495d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3302.22851%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7005351e-dcba-436e-91cb-04fa37f8034c\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.13107%;top:59.87055%;width:83.73786%;height:5.17799%;opacity:1\">\n<div id=\"anim-aa5e7973-f353-43bc-b6ef-ee401fa44c62\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8f36ff05-27d1-4909-a979-ef0d08de8aea\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5797101449275363% 0.5797101449275363% 0.5797101449275363% 0.5797101449275363% \/ 6.25% 6.25% 6.25% 6.25%\" id=\"el-ada6e2e6-f7bd-419a-92cc-096335451e5b\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11005434782608677% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Mastering Your Emotions<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:69.41748%;width:75.48544%;height:23.13916%;opacity:1\">\n<div id=\"anim-1d9cb739-69c7-4bf0-83e5-16ab3c1eec0c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b73d744c-0b30-4271-a71c-5520b173aba4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 1.3986013986013985% 1.3986013986013985% 1.3986013986013985% 1.3986013986013985%\" id=\"el-4ffd5941-48c0-4958-9f79-47edcdcce1e7\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10852090032154296% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Learn healthy coping mechanisms for stress and negativity. Practice gratitude, exercise regularly, and seek support when needed.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7893dae1-229b-46bf-bec5-2aba7c6cb43b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#253945\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1c5a7b3c-af79-4856-afe6-f21680bdf290\">\n<div style=\"position:absolute;width:100%;height:121.73913%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-07-min.jpg\" alt=\"Smiling businesswoman holding digital tablet and talking with partner while standing in modern office interior, soft skills emotional intelligence, read the room\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:55.17799%;width:108.73786%;height:66.66667%;opacity:1\">\n<div id=\"anim-c8088c8b-502c-4b91-a7d6-9c169ed2c3e6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-fd7a847e-9abd-475f-9971-0bc5c9b45f69\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 81.12190%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5d72889e-9f11-481e-b952-cde00da68215\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:54.20712%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-ec500c6d-9da2-46e8-bfcb-9bb36f728778\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-483adba2-25c7-47ff-be15-f874ed806ee8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3402.22851%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-48a869ad-1c79-4223-966b-e74143c9e0ec\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.23301%;top:58.25243%;width:65.53398%;height:10.35599%;opacity:1\">\n<div id=\"anim-d33927bf-9420-4253-8347-93b334ec00aa\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-1102e53f-66cd-4de3-8055-6c63ab855b58\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7407407407407408% 0.7407407407407408% 0.7407407407407408% 0.7407407407407408% \/ 3.125% 3.125% 3.125% 3.125%\" id=\"el-b62a99a4-c9aa-4fee-ac06-24f728511130\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14062499999999972% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Reading the Room: Understanding Others<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:71.0356%;width:75.48544%;height:23.13916%;opacity:1\">\n<div id=\"anim-3e7980e3-39c5-408e-b17d-980fa0ec7535\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-bf28acfb-c48b-492a-8ded-e8f7cc960416\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 1.3986013986013985% 1.3986013986013985% 1.3986013986013985% 1.3986013986013985%\" id=\"el-baab84d4-bbc2-4c48-8519-b5ff1be6bd29\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10852090032154296% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Pay attention to nonverbal cues like body language and tone of voice. Actively listen to colleagues and empathize with their perspectives.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ea86a558-6930-4847-85b7-55aa2f4e4fdd\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bbb1ad\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-fabeba8d-719a-456d-9ece-e188bb9721c3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1a6efd04-f686-4101-b141-098ef5f7955a\">\n<div style=\"position:absolute;width:100%;height:121.73913%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-08-min.jpg\" alt=\"Diverse employees gather in coworking room discuss plan new project solve business issues, teammates listening team leader company executive manager mixed race skilled man; commuincation skill, soft skills, emotional intelligence improvement concept\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:57.11974%;width:108.73786%;height:66.66667%;opacity:1\">\n<div id=\"anim-e229133b-b9cd-4a2e-85ec-6836a5c4ec52\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8966111b-f38c-483a-b15a-68670e075438\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 78.20928%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-defcc1a4-4b87-41b7-9aba-ff3bc76255fb\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:55.82524%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-da217c04-99d1-4084-937a-fcc5b2187abb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-681cdba8-48b2-4a3e-b775-4c0c181fd92f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3302.22851%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-66584499-671b-49f2-932e-7aec27aef741\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.1068%;top:62.13592%;width:73.78641%;height:5.17799%;opacity:1\">\n<div id=\"anim-42311b59-aedd-4a0d-9dab-618c3256f029\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-4f30d11b-e02e-4b61-b1cf-2737645d1a94\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6578947368421052% 0.6578947368421052% 0.6578947368421052% 0.6578947368421052% \/ 6.25% 6.25% 6.25% 6.25%\" id=\"el-a088e780-8b83-4ced-9fd2-d3492373e02f\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12489720394736818% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Communicate Like a Pro<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:69.41748%;width:75.48544%;height:23.13916%;opacity:1\">\n<div id=\"anim-0168dbe6-4f51-4cb7-a495-90f7c8957790\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-29d67b1b-2e0d-4dcb-97e7-819a6ac325f9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 1.3986013986013985% 1.3986013986013985% 1.3986013986013985% 1.3986013986013985%\" id=\"el-c7d12db5-97f5-4c99-88d9-519d1f655bc1\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10852090032154296% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Express yourself clearly and respectfully, even in challenging situations. Practice active listening and give constructive feedback.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2023\/11\/Logo.png\"><a href=\"https:\/\/www.foundit.in\/career-advice\/importance-of-communication-skills-in-workplace\/?utm_source=discover&amp;utm_medium=webstory&amp;utm_campaign=how-to-improve-emotional-intelligence-in-the-workplace\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"d866355e-9f65-4965-a929-7c6436d76304\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#0a182e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-7b4fb8c0-0741-48e9-b617-793b1058259b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-751a474b-2f4e-4587-9436-a7d5f6474890\">\n<div style=\"position:absolute;width:100%;height:121.73913%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-52-828x1792-09-min.jpg\" alt=\"Businessman touching the phrase Build Strong Relationships! on a virtual monitor. Motivational appeal, business concept and call to action. Close up torso shot, facing frontally. Blurred background.\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:58.73786%;width:108.73786%;height:66.66667%;opacity:1\">\n<div id=\"anim-5179debe-ad83-4dae-aaa1-340d54bfec59\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-248aaa9f-7293-4d4b-a738-99328ff22ac7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 75.78210%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5e47d821-3c1e-4a06-aa4f-ab30266b4826\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:57.44337%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-67d482b1-29a3-4c9a-b0f5-cf5fda875b73\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-15420e1b-318f-4f53-8c00-f72a77de0ba7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3202.22789%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-dd0abe53-1749-4a6e-953f-7016f9e24b5d\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:63.26861%;width:87.37864%;height:4.85437%;opacity:1\">\n<div id=\"anim-af0d6077-c722-4049-8eb2-9cf0411820a5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-497daac6-592d-4c37-b0d0-229cdd52a1c0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5555555555555556% 0.5555555555555556% 0.5555555555555556% 0.5555555555555556% \/ 6.666666666666667% 6.666666666666667% 6.666666666666667% 6.666666666666667%\" id=\"el-d2330d94-6521-4608-87f4-7ca85753dc20\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10156249999999989% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Building Strong Relationships<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:71.84466%;width:87.62136%;height:23.13916%;opacity:1\">\n<div id=\"anim-13a07764-0ec5-4919-a2c8-c3ae4251bf2c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e00d8216-121d-4ca1-8c55-966207900ed2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.554016620498615% 0.554016620498615% 0.554016620498615% 0.554016620498615% \/ 1.3986013986013985% 1.3986013986013985% 1.3986013986013985% 1.3986013986013985%\" id=\"el-b14be2fb-6f53-4bca-83f4-bf60b2244e61\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09349030470914088% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Show genuine interest in others, offer help, and celebrate successes together. Be a team player and build trust through open communication.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0d5feb3e-f80b-4169-96f5-ab517fea7d25\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":3,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":4,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[ ,\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#dedfe1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-5e4fa952-cf2c-4967-a0b1-3c631ab714ae\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a8376aa8-89ac-4f99-8412-12204603fce0\">\n<div style=\"position:absolute;width:100%;height:121.73913%;left:0%;top:-6.40528%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2024\/02\/Web-story-41-828x1792-08-min.jpg\" alt=\"Collage portrait of hard working person climb ladder up huge hand point finger fly crumpled paper, career growth concept\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:58.73786%;width:108.73786%;height:66.66667%;opacity:1\">\n<div id=\"anim-0a56c6b2-ef04-44a4-8b09-17fb6c93175b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-62e5d6a7-68d4-4aac-a9c2-1803cc800e0b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 75.78210%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3c49bde9-346f-4fad-b3f6-101d745976c6\">\n<div class=\"fill\" style=\"background-color:rgba(110,0,190,0.8);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-4.61165%;top:57.44337%;width:109.2233%;height:1.61812%;opacity:1\">\n<div id=\"anim-52868e64-7f1a-4410-aa27-ea7e84561617\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8b5a1dbd-f925-4abd-9c7c-38ebc7aefb6f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 3202.22789%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-aa3f1e91-7a3a-434b-a7dd-c3f75eb11050\">\n<div class=\"fill\" style=\"background-color:#6e00be;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.01942%;top:61.65049%;width:67.96117%;height:10.35599%;opacity:1\">\n<div id=\"anim-8e7c3347-4846-4f57-b633-f5dd246396ac\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7961598d-01f3-43b3-8eb7-0749fe270b09\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7142857142857143% 0.7142857142857143% 0.7142857142857143% 0.7142857142857143% \/ 3.125% 3.125% 3.125% 3.125%\" id=\"el-ef4a7989-c846-4e86-9ace-99ce73f2ebf1\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1356026785714283% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">EQ: Your Key to Career Growth<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:73.78641%;width:87.62136%;height:23.13916%;opacity:1\">\n<div id=\"anim-6fbfce4e-13f3-49c9-b823-e3f965a1092b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-492127f6-5d5b-4392-8562-f32d2a4680da\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.554016620498615% 0.554016620498615% 0.554016620498615% 0.554016620498615% \/ 1.3986013986013985% 1.3986013986013985% 1.3986013986013985% 1.3986013986013985%\" id=\"el-1fc0a955-08f0-48ce-ac89-b5fe23c922f7\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09349030470914088% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.388350em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Investing in your emotional intelligence is an investment in your future. Make it a priority, and watch your career soar in 2024 and beyond!<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3221c198-96ee-4f51-a27a-d82ca755bdbc\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-61df67d0-e77f-48b1-99ff-467120ae1373\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:26.45631%;top:26.53722%;width:47.3301%;height:26.21359%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0256410256410255% 1.0256410256410255% 1.0256410256410255% 1.0256410256410255% \/ 1.2345679012345678% 1.2345679012345678% 1.2345679012345678% 1.2345679012345678%\" id=\"el-5d1228d2-b0a1-487e-824e-462fe110e6c5\"><a href=\"https:\/\/www.foundit.in?utm_source=discover&amp;utm_medium=webstory&amp;utm_campaign=how-to-improve-emotional-intelligence-in-the-workplace\" data-tooltip-icon=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2023\/11\/Logo.png\" data-tooltip-text=\"Latest Jobs in India (2024), Job Vacancies, Recruitment - foundit Formerly Monster\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.24519230769230693% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.550162em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: rgba(110,0,190,0.86)\">Find the job&nbsp;<\/span><br \/>\n<span style=\"font-weight: 700; color: rgba(110,0,190,0.86)\">that is<\/span><br \/>\n<span style=\"font-weight: 700; color: rgba(110,0,190,0.86)\">perfect for<\/span><br \/>\n<span style=\"font-weight: 700; color: rgba(110,0,190,0.86)\">You on&nbsp;<\/span><\/span><\/h2>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:21.84466%;top:55.01618%;width:56.31068%;height:9.70874%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0bdf42a8-fc88-427a-9373-96f146eaac93\"><a href=\"https:\/\/www.foundit.in\/career-advice\/?utm_source=discover&amp;utm_medium=webstory&amp;utm_campaign=how-to-get-an-internship-in-cognizant\" data-tooltip-icon=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2023\/11\/Logo.png\" data-tooltip-text=\"Career Advice - Interview Tips, Resume Writing and More\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100.00002%;height:100%;left:-0.00001%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2022\/12\/company_logo.png\" alt=\"foundit logo\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/media.foundit.in\/career-advice\/wp-content\/uploads\/2023\/11\/Logo.png\"><a href=\"https:\/\/www.foundit.in?utm_source=discover&amp;utm_medium=webstory&amp;utm_campaign=how-to-improve-emotional-intelligence-in-the-workplace\" rel=\"\">Explore Now<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Improve soft skills and boost your career with Emotional Intelligence (EQ)! 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